Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/23 | 36:54.7 | 10,000m | 1:50.7 | RowErg | View workout | |
| 11/03/23 | 1:57.8 | 500m | 1:57.8 | RowErg | View workout | |
| 11/02/23 | 21:58.9 | 6,033m | 1:49.3 | RowErg | View workout | |
| 11/02/23 | 3:56.3 | 1,000m | 1:58.1 | RowErg | View workout | |
| 10/31/23 | 0:33.8 | 200m | 1:24.5 | RowErg | View workout | |
| 10/25/23 | 4:18.5 | 1,000m | 2:09.2 | RowErg | View workout | |
| 10/25/23 | 10:26.4 | 3,250m | 1:36.3 | RowErg | View workout | |
| 10/25/23 | 7:45.6 | 2,000m | 1:56.4 | RowErg | View workout | |
| 10/20/23 | 12000m | 47:12.1 | 1:58.0 | RowErg | View workout | |
| 10/19/23 | 7:38.1 | 2,250m | 1:41.8 | RowErg | View workout | |
| 10/19/23 | 7:50.1 | 2,000m | 1:57.5 | RowErg | View workout | |
| 10/15/23 | 10000m | 36:28.9 | 1:49.4 | RowErg | View workout | |
| 10/15/23 | 3:56.6 | 1,000m | 1:58.3 | RowErg | View workout | |
| 10/14/23 | 58:59.3 | 15,000m | 1:57.9 | RowErg | View workout | |
| 10/13/23 | 4:20.3 | 1,400m | 1:32.9 | RowErg | View workout | |
| 10/13/23 | 6:15.6 | 2,000m | 1:33.9 | RowErg | View workout | |
| 10/13/23 | 7:42.7 | 2,000m | 1:55.6 | RowErg | View workout | |
| 10/09/23 | 47:03.4 | 12,000m | 1:57.6 | RowErg | View workout | |
| 10/07/23 | 5000m | 17:14.3 | 1:43.4 | RowErg | View workout | |
| 10/07/23 | 1:42.4 | 428m | 1:59.6 | RowErg | View workout | |
| 10/06/23 | 3x17:00/1:00r | 13,053m | 1:57.2 | RowErg | View workout | |
| 10/05/23 | 10:27.0 | 3,250m | 1:36.4 | RowErg | View workout | |
| 10/05/23 | 3:53.9 | 1,000m | 1:56.9 | RowErg | View workout | |
| 10/02/23 | 1:06:00.0 | 16,933m | 1:56.9 | RowErg | View workout | |
| 09/29/23 | 2x16:00/1:00r | 8,208m | 1:56.9 | RowErg | View workout |