Ben Jago
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/23 |
3:53.5 |
1,000m |
1:56.7 |
RowErg |
View workout
|
08/30/23 |
7:55.4 |
2,000m |
1:58.8 |
RowErg |
View workout
|
08/30/23 |
7:49.5 |
2,500m |
1:33.9 |
RowErg |
View workout
|
08/30/23 |
7:42.1 |
2,000m |
1:55.5 |
RowErg |
View workout
|
08/27/23 |
v4444m/1:00r...4 |
17,776m |
1:57.4 |
RowErg |
View workout
|
08/26/23 |
20:27.3 |
6,000m |
1:42.2 |
RowErg |
View workout
|
08/26/23 |
7:41.9 |
2,000m |
1:55.4 |
RowErg |
View workout
|
08/25/23 |
4:08.3 |
1,000m |
2:04.1 |
RowErg |
View workout
|
08/25/23 |
34:39.8 |
10,000m |
1:43.9 |
RowErg |
View workout
|
08/25/23 |
7:43.8 |
2,000m |
1:55.9 |
RowErg |
View workout
|
08/23/23 |
3:59.2 |
1,000m |
1:59.6 |
RowErg |
View workout
|
08/23/23 |
7:49.9 |
2,500m |
1:33.9 |
RowErg |
View workout
|
08/23/23 |
7:38.5 |
2,000m |
1:54.6 |
RowErg |
View workout
|
08/18/23 |
v8000m/1:00r...2 |
16,000m |
1:59.0 |
RowErg |
View workout
|
08/17/23 |
4:26.4 |
1,000m |
2:13.2 |
RowErg |
View workout
|
08/17/23 |
34:53.8 |
10,000m |
1:44.6 |
RowErg |
View workout
|
08/17/23 |
7:47.1 |
2,000m |
1:56.7 |
RowErg |
View workout
|
08/16/23 |
7:42.4 |
2,500m |
1:32.4 |
RowErg |
View workout
|
08/16/23 |
3:47.1 |
1,000m |
1:53.5 |
RowErg |
View workout
|
08/14/23 |
1:06:00.0 |
16,667m |
1:58.7 |
RowErg |
View workout
|
08/11/23 |
1:00:00 |
16,001m |
1:52.4 |
RowErg |
View workout
|
08/07/23 |
55:00.0 |
13,756m |
1:59.9 |
RowErg |
View workout
|
08/06/23 |
26:34.8 |
7,777m |
1:42.5 |
RowErg |
View workout
|
08/06/23 |
3:57.2 |
1,000m |
1:58.6 |
RowErg |
View workout
|
08/04/23 |
16000m |
1:01:51.5 |
1:55.9 |
RowErg |
View workout
|