Ben Jago
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/08/23 |
1:06:00.0 |
15,588m |
2:07.0 |
RowErg |
View workout
|
07/06/23 |
5000m |
17:18.8 |
1:43.8 |
RowErg |
View workout
|
07/06/23 |
3:56.2 |
1,000m |
1:58.1 |
RowErg |
View workout
|
07/03/23 |
1:00:00.0 |
14,136m |
2:07.3 |
RowErg |
View workout
|
07/01/23 |
59:59.3 |
15,000m |
1:59.9 |
RowErg |
View workout
|
06/30/23 |
27:59.5 |
8,000m |
1:44.9 |
RowErg |
View workout
|
06/30/23 |
3:56.6 |
1,000m |
1:58.3 |
RowErg |
View workout
|
06/26/23 |
1:00:00.0 |
14,400m |
2:05.0 |
RowErg |
View workout
|
06/23/23 |
1:00:00.0 |
14,152m |
2:07.1 |
RowErg |
View workout
|
06/19/23 |
13:57.9 |
4,000m |
1:44.7 |
RowErg |
View workout
|
06/19/23 |
4:46.7 |
1,000m |
2:23.3 |
RowErg |
View workout
|
06/16/23 |
10000m |
38:40.0 |
1:56.0 |
RowErg |
View workout
|
06/15/23 |
15000m |
59:59.8 |
1:59.9 |
RowErg |
View workout
|
06/14/23 |
1:00:00.0 |
13,896m |
2:09.5 |
RowErg |
View workout
|
06/05/23 |
4:00 |
1,257m |
1:35.4 |
RowErg |
View workout
|
06/05/23 |
3:59.5 |
1,000m |
1:59.7 |
RowErg |
View workout
|
06/04/23 |
2x30:00/1:30r |
14,180m |
2:06.9 |
RowErg |
View workout
|
06/03/23 |
10000m |
37:34.9 |
1:52.7 |
RowErg |
View workout
|
06/03/23 |
2:01.3 |
500m |
2:01.3 |
RowErg |
View workout
|
06/02/23 |
2x5000m/1:30r |
42:27.0 |
2:07.3 |
RowErg |
View workout
|
05/10/23 |
21097m |
1:22:56.3 |
1:57.9 |
RowErg |
View workout
|
05/10/23 |
2:01.2 |
500m |
2:01.2 |
RowErg |
View workout
|
05/08/23 |
31:33.8 |
8,095m |
1:56.9 |
RowErg |
View workout
|
05/08/23 |
1:58.8 |
500m |
1:58.8 |
RowErg |
View workout
|
04/26/23 |
9:00.8 |
2,800m |
1:36.5 |
RowErg |
View workout
|