Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/23 | 7:47.5 | 2,500m | 1:33.5 | RowErg | View workout | |
| 01/25/23 | 3:55.4 | 1,000m | 1:57.7 | RowErg | View workout | |
| 01/23/23 | 12000m | 46:23.3 | 1:55.9 | RowErg | View workout | |
| 01/21/23 | 20:09.7 | 6,000m | 1:40.8 | RowErg | View workout | |
| 01/21/23 | 3:51.1 | 1,000m | 1:55.5 | RowErg | View workout | |
| 01/19/23 | 10000m | 35:43.1 | 1:47.1 | RowErg | View workout | |
| 01/19/23 | 3:56.5 | 1,000m | 1:58.2 | RowErg | View workout | |
| 01/18/23 | 3:56.8 | 1,250m | 1:34.7 | RowErg | View workout | |
| 01/18/23 | 0:40.0 | 200m | 1:40.0 | RowErg | View workout | |
| 01/18/23 | 1:00.0 | 314m | 1:35.5 | RowErg | View workout | |
| 01/18/23 | 3:52.6 | 1,000m | 1:56.3 | RowErg | View workout | |
| 01/16/23 | 15:48.4 | 5,000m | 1:34.8 | RowErg | View workout | |
| 01/16/23 | 3:57.7 | 1,000m | 1:58.8 | RowErg | View workout | |
| 01/14/23 | 9:47.6 | 3,000m | 1:37.9 | RowErg | View workout | |
| 01/14/23 | 3:53.3 | 1,000m | 1:56.6 | RowErg | View workout | |
| 01/13/23 | 12000m | 46:23.7 | 1:55.9 | RowErg | View workout | |
| 01/09/23 | 9:43.2 | 3,000m | 1:37.2 | RowErg | View workout | |
| 01/09/23 | 3:51.1 | 1,000m | 1:55.5 | RowErg | View workout | |
| 01/07/23 | 30:00.0 | 8,116m | 1:50.8 | RowErg | View workout | |
| 01/07/23 | 3:56.1 | 1,000m | 1:58.0 | RowErg | View workout | |
| 01/06/23 | 37:20.1 | 10,000m | 1:52.0 | RowErg | View workout | |
| 01/06/23 | 3:55.7 | 1,000m | 1:57.8 | RowErg | View workout | |
| 01/05/23 | 25:00.0 | 7,168m | 1:44.6 | RowErg | View workout | |
| 01/05/23 | 4:02.7 | 1,000m | 2:01.3 | RowErg | View workout | |
| 01/04/23 | 12000m | 46:48.2 | 1:57.0 | RowErg | View workout |