Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/23 | 5x2000m/5:00r | 37:20.1 | 1:52.0 | RowErg | View workout | |
| 01/02/23 | 0:23.3 | 100m | 1:56.5 | RowErg | View workout | |
| 01/02/23 | 1:58.9 | 500m | 1:58.9 | RowErg | View workout | |
| 12/31/22 | 4:07.1 | 1,270m | 1:37.2 | RowErg | View workout | |
| 12/31/22 | 4:04.8 | 1,000m | 2:02.4 | RowErg | View workout | |
| 12/31/22 | 3:49.6 | 1,000m | 1:54.8 | RowErg | View workout | |
| 12/28/22 | v7:00/r...9 | 9,245m | 1:53.5 | RowErg | View workout | |
| 12/28/22 | 3:57.3 | 1,000m | 1:58.6 | RowErg | View workout | |
| 12/27/22 | 12000m | 46:48.0 | 1:57.0 | RowErg | View workout | |
| 12/24/22 | 3:59.0 | 1,000m | 1:59.5 | RowErg | View workout | |
| 12/24/22 | 3:49.2 | 1,000m | 1:54.6 | RowErg | View workout | |
| 12/24/22 | 500m | 1:23.1 | 1:23.1 | RowErg | View workout | |
| 12/23/22 | 40:00 | 10,258m | 1:56.9 | RowErg | View workout | |
| 12/22/22 | 2:38.9 | 1,000m | 1:19.4 | RowErg | View workout | |
| 12/22/22 | 3:53.0 | 1,000m | 1:56.5 | RowErg | View workout | |
| 12/21/22 | 5000m | 17:58.9 | 1:47.8 | RowErg | View workout | |
| 12/21/22 | 1:59.9 | 500m | 1:59.9 | RowErg | View workout | |
| 12/17/22 | 2000m | 6:26.0 | 1:36.5 | RowErg | View workout | |
| 12/17/22 | 3:50.5 | 1,000m | 1:55.2 | RowErg | View workout | |
| 12/17/22 | 3:55.5 | 1,000m | 1:57.7 | RowErg | View workout | |
| 12/16/22 | 30:00.0 | 7,570m | 1:58.8 | RowErg | View workout | |
| 12/15/22 | 2:43.4 | 750m | 1:48.9 | RowErg | View workout | |
| 12/15/22 | 3:57.4 | 1,250m | 1:34.9 | RowErg | View workout | |
| 12/15/22 | 3:41.0 | 1,000m | 1:50.5 | RowErg | View workout | |
| 12/15/22 | 3:53.5 | 1,000m | 1:56.7 | RowErg | View workout |