Ben Jago 10000m row
10,000
Meters
36:28.9
Time
1:49.4
Pace
740
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
| Drag Factor | 132 |
October 15, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.9 | 10,000 | 1:49.4 | 267 | 1218 | 23 |
| 7:19.9 | 2,000 | 1:49.9 | 263 | 1205 | 23 |
| 7:19.9 | 4,000 | 1:49.9 | 263 | 1205 | 23 |
| 7:19.9 | 6,000 | 1:49.9 | 263 | 1205 | 23 |
| 7:20.1 | 8,000 | 1:50.0 | 263 | 1204 | 23 |
| 7:09.2 | 10,000 | 1:47.3 | 283 | 1275 | 23 |
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Workout Graph
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