Ben Jago
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/26/23 |
3:47.6 |
1,000m |
1:53.8 |
RowErg |
View workout
|
04/22/23 |
1:40:00.0 |
25,708m |
1:56.6 |
RowErg |
View workout
|
04/20/23 |
21:12.8 |
6,000m |
1:46.0 |
RowErg |
View workout
|
04/20/23 |
3:49.9 |
1,000m |
1:54.9 |
RowErg |
View workout
|
04/16/23 |
19:20.1 |
5,000m |
1:56.0 |
RowErg |
View workout
|
03/24/23 |
46:47.2 |
12,000m |
1:56.9 |
RowErg |
View workout
|
03/22/23 |
30:00 |
8,358m |
1:47.6 |
RowErg |
View workout
|
03/22/23 |
3:56.2 |
1,000m |
1:58.1 |
RowErg |
View workout
|
03/20/23 |
19:29.7 |
5,000m |
1:56.9 |
RowErg |
View workout
|
03/17/23 |
38:59.3 |
10,000m |
1:56.9 |
RowErg |
View workout
|
03/15/23 |
20:23.7 |
6,000m |
1:41.9 |
RowErg |
View workout
|
03/15/23 |
3:52.0 |
1,000m |
1:56.0 |
RowErg |
View workout
|
03/11/23 |
38:59.8 |
10,000m |
1:56.9 |
RowErg |
View workout
|
03/10/23 |
1000m |
3:05.6 |
1:32.8 |
RowErg |
View workout
|
03/10/23 |
1:04.5 |
280m |
1:55.1 |
RowErg |
View workout
|
03/10/23 |
1:50.3 |
600m |
1:31.9 |
RowErg |
View workout
|
03/10/23 |
3:44.3 |
1,000m |
1:52.1 |
RowErg |
View workout
|
03/09/23 |
100m |
0:16.0 |
1:20.0 |
RowErg |
View workout
|
03/09/23 |
0:51.4 |
269m |
1:35.5 |
RowErg |
View workout
|
03/09/23 |
1:38.6 |
525m |
1:33.9 |
RowErg |
View workout
|
03/09/23 |
7:41.2 |
2,000m |
1:55.3 |
RowErg |
View workout
|
03/06/23 |
4:40.6 |
1,600m |
1:27.6 |
RowErg |
View workout
|
03/06/23 |
8:24.6 |
2,000m |
2:06.1 |
RowErg |
View workout
|
02/27/23 |
30:00 |
8,204m |
1:49.7 |
RowErg |
View workout
|
02/27/23 |
3:54.9 |
1,000m |
1:57.4 |
RowErg |
View workout
|