12:38.5 row on December 21, 2023

Ben Jago 12:38.5 row

4,000

Meters

12:38.5

Time

1:34.8

Pace

361

Calories

Average Watts	411
Calories Per Hour	1713

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500
2m rest