Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/22 | 3:55.3 | 1,000m | 1:57.6 | RowErg | View workout | |
| 11/26/22 | 2x2000m/9:55r | 13:25.0 | 1:40.6 | RowErg | View workout | |
| 11/26/22 | 3:54.9 | 1,000m | 1:57.4 | RowErg | View workout | |
| 11/25/22 | 3x20:00/2:00r | 15,392m | 1:56.9 | RowErg | View workout | |
| 11/24/22 | 6:15.6 | 2,000m | 1:33.9 | RowErg | View workout | |
| 11/24/22 | 3:54.5 | 1,000m | 1:57.2 | RowErg | View workout | |
| 11/23/22 | 3:38.7 | 1,200m | 1:31.1 | RowErg | View workout | |
| 11/23/22 | 23:23.3 | 6,000m | 1:56.9 | RowErg | View workout | |
| 11/19/22 | v2000m/7:00r...2 | 2,861m | 1:39.5 | RowErg | View workout | |
| 11/19/22 | 3:57.5 | 1,000m | 1:58.7 | RowErg | View workout | |
| 11/18/22 | 22:23.2 | 6,000m | 1:51.9 | RowErg | View workout | |
| 11/18/22 | 3:55.6 | 1,000m | 1:57.8 | RowErg | View workout | |
| 11/17/22 | 15:00.0 | 4,756m | 1:34.6 | RowErg | View workout | |
| 11/17/22 | 3:58.0 | 1,000m | 1:59.0 | RowErg | View workout | |
| 11/16/22 | 1:00:00.0 | 15,257m | 1:57.9 | RowErg | View workout | |
| 11/14/22 | 1:00:00.0 | 15,269m | 1:57.8 | RowErg | View workout | |
| 11/12/22 | 20:59.2 | 6,000m | 1:44.9 | RowErg | View workout | |
| 11/11/22 | 20:00.0 | 5,087m | 1:57.9 | RowErg | View workout | |
| 11/06/22 | 500m | 1:23.7 | 1:23.7 | RowErg | View workout | |
| 11/06/22 | 500m | 1:23.7 | 1:23.7 | RowErg | View workout | |
| 11/06/22 | 3:56.7 | 1,000m | 1:58.3 | RowErg | View workout | |
| 11/05/22 | 2000m | 6:25.4 | 1:36.3 | RowErg | View workout | |
| 11/05/22 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 11/05/22 | 3:56.4 | 1,000m | 1:58.2 | RowErg | View workout | |
| 11/04/22 | 30:00.0 | 7,619m | 1:58.1 | RowErg | View workout |