Ben Jago
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/14/22 |
8000m |
31:39.8 |
1:58.7 |
RowErg |
View workout
|
10/14/22 |
197m |
0:51.6 |
2:10.9 |
RowErg |
View workout
|
10/14/22 |
2:11.6 |
800m |
1:22.2 |
RowErg |
View workout
|
10/14/22 |
1:54.4 |
500m |
1:54.4 |
RowErg |
View workout
|
10/14/22 |
3:55.7 |
1,000m |
1:57.8 |
RowErg |
View workout
|
10/13/22 |
4:09.3 |
1,000m |
2:04.6 |
RowErg |
View workout
|
10/13/22 |
2:12.5 |
800m |
1:22.8 |
RowErg |
View workout
|
10/13/22 |
1:56.7 |
500m |
1:56.7 |
RowErg |
View workout
|
10/13/22 |
4:00.4 |
1,000m |
2:00.2 |
RowErg |
View workout
|
10/12/22 |
8000m |
31:40.8 |
1:58.8 |
RowErg |
View workout
|
10/11/22 |
2:14.3 |
800m |
1:23.9 |
RowErg |
View workout
|
10/11/22 |
3:57.9 |
1,000m |
1:58.9 |
RowErg |
View workout
|
10/10/22 |
v4000m/1:30r...3 |
12,000m |
1:57.7 |
RowErg |
View workout
|
10/06/22 |
3:56.0 |
1,000m |
1:58.0 |
RowErg |
View workout
|
10/05/22 |
4:00.5 |
1,000m |
2:00.2 |
RowErg |
View workout
|
10/05/22 |
6:00.0 |
2,042m |
1:28.1 |
RowErg |
View workout
|
10/05/22 |
8:09.9 |
2,000m |
2:02.4 |
RowErg |
View workout
|
10/04/22 |
30:00.0 |
8,553m |
1:45.2 |
RowErg |
View workout
|
10/04/22 |
3:58.9 |
1,000m |
1:59.4 |
RowErg |
View workout
|
10/03/22 |
v4000m/1:30r...3 |
12,000m |
1:57.7 |
RowErg |
View workout
|
10/01/22 |
v10:00/5:00r...3 |
8,593m |
1:44.7 |
RowErg |
View workout
|
10/01/22 |
3:56.1 |
1,000m |
1:58.0 |
RowErg |
View workout
|
09/30/22 |
v4000m/1:30r...3 |
12,000m |
1:57.8 |
RowErg |
View workout
|
09/29/22 |
3:53.9 |
1,000m |
1:56.9 |
RowErg |
View workout
|
09/28/22 |
10x2:00/1:00r |
5,485m |
1:49.3 |
RowErg |
View workout
|