Ben Jago
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/22 |
3:58.6 |
1,000m |
1:59.3 |
RowErg |
View workout
|
08/29/22 |
1:10:47.9 |
18,000m |
1:57.9 |
RowErg |
View workout
|
08/27/22 |
9:32.6 |
3,000m |
1:35.4 |
RowErg |
View workout
|
08/27/22 |
4:02.4 |
1,000m |
2:01.2 |
RowErg |
View workout
|
08/26/22 |
12000m |
47:23.3 |
1:58.4 |
RowErg |
View workout
|
08/24/22 |
7:58.5 |
2,000m |
1:59.6 |
RowErg |
View workout
|
08/24/22 |
24:53.0 |
5,750m |
2:09.8 |
RowErg |
View workout
|
08/24/22 |
4:05.0 |
1,000m |
2:02.5 |
RowErg |
View workout
|
08/23/22 |
1000m |
4:26.6 |
2:13.3 |
RowErg |
View workout
|
08/23/22 |
v0:30/1:30r...10 |
1,760m |
1:25.2 |
RowErg |
View workout
|
08/23/22 |
3:59.0 |
1,000m |
1:59.5 |
RowErg |
View workout
|
08/22/22 |
v6000m/1:30r...3 |
18,000m |
1:57.9 |
RowErg |
View workout
|
08/21/22 |
9:40.6 |
3,000m |
1:36.7 |
RowErg |
View workout
|
08/21/22 |
4:04.6 |
1,000m |
2:02.3 |
RowErg |
View workout
|
08/19/22 |
12000m |
47:23.1 |
1:58.4 |
RowErg |
View workout
|
08/18/22 |
26:01.1 |
7,777m |
1:40.3 |
RowErg |
View workout
|
08/18/22 |
4:05.4 |
1,000m |
2:02.7 |
RowErg |
View workout
|
08/17/22 |
22:42.3 |
5,750m |
1:58.4 |
RowErg |
View workout
|
08/17/22 |
4:04.7 |
1,000m |
2:02.3 |
RowErg |
View workout
|
08/16/22 |
v5000m/3:00r...2 |
10,000m |
1:51.9 |
RowErg |
View workout
|
08/16/22 |
3:59.8 |
1,000m |
1:59.9 |
RowErg |
View workout
|
08/15/22 |
1:11:05.6 |
18,000m |
1:58.4 |
RowErg |
View workout
|
08/13/22 |
9:32.3 |
3,000m |
1:35.3 |
RowErg |
View workout
|
08/13/22 |
4:00.0 |
1,000m |
2:00.0 |
RowErg |
View workout
|
08/12/22 |
12000m |
47:44.0 |
1:59.3 |
RowErg |
View workout
|