Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/22 | 3:57.8 | 1,000m | 1:58.9 | RowErg | View workout | |
| 07/22/22 | 12000m | 47:36.1 | 1:59.0 | RowErg | View workout | |
| 07/20/22 | v5000m/3:00r...2 | 10,000m | 1:53.9 | RowErg | View workout | |
| 07/20/22 | 4:03.8 | 1,000m | 2:01.9 | RowErg | View workout | |
| 07/19/22 | 3x15:00/3:00r | 11,133m | 2:01.2 | RowErg | View workout | |
| 07/19/22 | 3x15:00/3:00r | 11,133m | 2:01.2 | RowErg | View workout | |
| 07/18/22 | 3x15:00/3:00r | 11,110m | 2:01.5 | RowErg | View workout | |
| 07/16/22 | v2000m/7:00r...2 | 4,000m | 1:40.4 | RowErg | View workout | |
| 07/16/22 | 4:04.0 | 1,000m | 2:02.0 | RowErg | View workout | |
| 07/15/22 | 12000m | 47:59.9 | 1:59.9 | RowErg | View workout | |
| 07/14/22 | 17:11.4 | 5,000m | 1:43.1 | RowErg | View workout | |
| 07/14/22 | 3:58.6 | 1,000m | 1:59.3 | RowErg | View workout | |
| 07/13/22 | v9:00/5:00r...3 | 7,594m | 1:46.6 | RowErg | View workout | |
| 07/13/22 | 3:59.3 | 1,000m | 1:59.6 | RowErg | View workout | |
| 07/12/22 | v5000m/3:00r...2 | 10,000m | 1:53.9 | RowErg | View workout | |
| 07/12/22 | 4:05.6 | 1,000m | 2:02.8 | RowErg | View workout | |
| 07/11/22 | v8000m/1:30r...2 | 16,000m | 1:58.9 | RowErg | View workout | |
| 07/10/22 | v2000m/7:00r...3 | 6,000m | 1:41.3 | RowErg | View workout | |
| 07/10/22 | 4:00.2 | 1,000m | 2:00.1 | RowErg | View workout | |
| 07/08/22 | 12000m | 48:00.2 | 2:00.0 | RowErg | View workout | |
| 07/06/22 | 3x9:00/5:00r | 7,579m | 1:46.8 | RowErg | View workout | |
| 07/06/22 | 4:05.6 | 1,000m | 2:02.8 | RowErg | View workout | |
| 07/05/22 | 2x4000m/3:00r | 30:23.7 | 1:53.9 | RowErg | View workout | |
| 07/05/22 | 4:09.4 | 1,000m | 2:04.7 | RowErg | View workout | |
| 07/04/22 | v8000m/r...2 | 16,000m | 1:58.7 | RowErg | View workout |