Ben Jago
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/16/22 |
4:00.3 |
1,000m |
2:00.1 |
RowErg |
View workout
|
06/15/22 |
30:00.0 |
8,061m |
1:51.6 |
RowErg |
View workout
|
06/15/22 |
3:59.6 |
1,000m |
1:59.8 |
RowErg |
View workout
|
06/14/22 |
6000m |
22:59.7 |
1:54.9 |
RowErg |
View workout
|
06/11/22 |
v2000m/7:00r...3 |
6,000m |
1:43.6 |
RowErg |
View workout
|
06/11/22 |
4:02.3 |
1,000m |
2:01.1 |
RowErg |
View workout
|
06/10/22 |
v6000m/r...2 |
12,000m |
1:59.9 |
RowErg |
View workout
|
06/09/22 |
27:17.6 |
8,000m |
1:42.3 |
RowErg |
View workout
|
06/09/22 |
4:02.3 |
1,000m |
2:01.1 |
RowErg |
View workout
|
06/08/22 |
30:00.0 |
8,060m |
1:51.6 |
RowErg |
View workout
|
06/08/22 |
3:58.8 |
1,000m |
1:59.4 |
RowErg |
View workout
|
06/07/22 |
3x4000m/3:00r |
45:59.9 |
1:54.9 |
RowErg |
View workout
|
06/06/22 |
v6000m/r...2 |
12,000m |
1:59.9 |
RowErg |
View workout
|
06/04/22 |
20:58.3 |
6,000m |
1:44.8 |
RowErg |
View workout
|
06/04/22 |
4:16.1 |
1,015m |
2:06.1 |
RowErg |
View workout
|
06/02/22 |
42195m |
2:52:07.2 |
2:02.3 |
RowErg |
View workout
|
05/24/22 |
21097m |
1:19:20.5 |
1:52.8 |
RowErg |
View workout
|
05/24/22 |
4:07.5 |
1,000m |
2:03.7 |
RowErg |
View workout
|
05/23/22 |
47:53.8 |
12,000m |
1:59.7 |
RowErg |
View workout
|
05/22/22 |
20:00.0 |
5,000m |
2:00.0 |
RowErg |
View workout
|
05/22/22 |
3:57.2 |
1,000m |
1:58.6 |
RowErg |
View workout
|
05/20/22 |
47:55.5 |
12,000m |
1:59.8 |
RowErg |
View workout
|
05/18/22 |
1:43.8 |
600m |
1:26.5 |
RowErg |
View workout
|
05/18/22 |
4:19.4 |
1,000m |
2:09.7 |
RowErg |
View workout
|
05/18/22 |
4:01.6 |
1,000m |
2:00.8 |
RowErg |
View workout
|