Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/07/22 | 4:22.6 | 1,000m | 2:11.3 | RowErg | View workout | |
| 12/07/22 | 6:07.2 | 2,000m | 1:31.8 | RowErg | View workout | |
| 12/07/22 | 3:54.1 | 1,000m | 1:57.0 | RowErg | View workout | |
| 12/05/22 | 4:37.3 | 1,500m | 1:32.4 | RowErg | View workout | |
| 12/05/22 | 3:52.1 | 1,000m | 1:56.0 | RowErg | View workout | |
| 12/05/22 | 3:55.4 | 1,000m | 1:57.7 | RowErg | View workout | |
| 12/03/22 | 6:19.3 | 2,000m | 1:34.8 | RowErg | View workout | |
| 12/03/22 | 3:54.6 | 1,000m | 1:57.3 | RowErg | View workout | |
| 12/02/22 | 40:00.0 | 10,176m | 1:57.9 | RowErg | View workout | |
| 12/01/22 | 9:20.3 | 3,000m | 1:33.3 | RowErg | View workout | |
| 12/01/22 | 3:58.0 | 1,000m | 1:59.0 | RowErg | View workout | |
| 11/30/22 | 3:41.1 | 1,200m | 1:32.1 | RowErg | View workout | |
| 11/30/22 | 23:23.5 | 6,000m | 1:56.9 | RowErg | View workout | |
| 11/28/22 | 13:12.4 | 4,000m | 1:39.0 | RowErg | View workout | |
| 11/28/22 | 3:55.3 | 1,000m | 1:57.6 | RowErg | View workout | |
| 11/26/22 | 2x2000m/9:55r | 13:25.0 | 1:40.6 | RowErg | View workout | |
| 11/26/22 | 3:54.9 | 1,000m | 1:57.4 | RowErg | View workout | |
| 11/25/22 | 3x20:00/2:00r | 15,392m | 1:56.9 | RowErg | View workout | |
| 11/24/22 | 6:15.6 | 2,000m | 1:33.9 | RowErg | View workout | |
| 11/24/22 | 3:54.5 | 1,000m | 1:57.2 | RowErg | View workout | |
| 11/23/22 | 3:38.7 | 1,200m | 1:31.1 | RowErg | View workout | |
| 11/23/22 | 23:23.3 | 6,000m | 1:56.9 | RowErg | View workout | |
| 11/19/22 | v2000m/7:00r...2 | 2,861m | 1:39.5 | RowErg | View workout | |
| 11/19/22 | 3:57.5 | 1,000m | 1:58.7 | RowErg | View workout | |
| 11/18/22 | 22:23.2 | 6,000m | 1:51.9 | RowErg | View workout |