Ben Jago
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/03/22 |
v2000m/7:00r...3 |
6,000m |
1:41.5 |
RowErg |
View workout
|
07/03/22 |
1:57.6 |
500m |
1:57.6 |
RowErg |
View workout
|
07/03/22 |
4:17.1 |
1,000m |
2:08.5 |
RowErg |
View workout
|
07/01/22 |
v8000m/r...2 |
16,000m |
1:59.9 |
RowErg |
View workout
|
06/30/22 |
20:23.5 |
6,000m |
1:41.9 |
RowErg |
View workout
|
06/30/22 |
4:07.1 |
1,000m |
2:03.5 |
RowErg |
View workout
|
06/29/22 |
3x10:00/5:00r |
8,150m |
1:50.4 |
RowErg |
View workout
|
06/29/22 |
4:07.1 |
1,000m |
2:03.5 |
RowErg |
View workout
|
06/28/22 |
2x4000m/3:00r |
30:23.6 |
1:53.9 |
RowErg |
View workout
|
06/27/22 |
v8000m/1:30r...2 |
16,000m |
1:58.9 |
RowErg |
View workout
|
06/26/22 |
500m |
2:16.1 |
2:16.1 |
RowErg |
View workout
|
06/26/22 |
v2000m/7:00r...3 |
6,000m |
1:41.1 |
RowErg |
View workout
|
06/26/22 |
3:57.4 |
1,000m |
1:58.7 |
RowErg |
View workout
|
06/24/22 |
v8000m/r...2 |
16,000m |
1:59.9 |
RowErg |
View workout
|
06/24/22 |
0:14 |
58m |
2:08.4 |
RowErg |
View workout
|
06/23/22 |
5000m |
17:08.8 |
1:42.8 |
RowErg |
View workout
|
06/23/22 |
4:03.9 |
1,000m |
2:01.9 |
RowErg |
View workout
|
06/22/22 |
3x10:00/5:00r |
8,133m |
1:50.6 |
RowErg |
View workout
|
06/21/22 |
6000m |
22:47.7 |
1:53.9 |
RowErg |
View workout
|
06/21/22 |
4:06.0 |
1,000m |
2:03.0 |
RowErg |
View workout
|
06/20/22 |
v6000m/1:30r...2 |
12,000m |
1:58.9 |
RowErg |
View workout
|
06/18/22 |
v2000m/7:00r...3 |
6,000m |
1:41.8 |
RowErg |
View workout
|
06/18/22 |
3:59.5 |
1,000m |
1:59.7 |
RowErg |
View workout
|
06/17/22 |
1:03:59.3 |
16,000m |
1:59.9 |
RowErg |
View workout
|
06/16/22 |
10:23.6 |
3,006m |
1:43.7 |
RowErg |
View workout
|