Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/22 | v777m/0:31r...15 | 7,777m | 1:40.9 | RowErg | View workout | |
| 08/11/22 | 4:04.8 | 1,000m | 2:02.4 | RowErg | View workout | |
| 08/10/22 | 1:35 | 507m | 1:34.0 | RowErg | View workout | |
| 08/10/22 | 23x250m/r | 22:55.1 | 1:59.5 | RowErg | View workout | |
| 08/10/22 | 1:35.4 | 507m | 1:34.0 | RowErg | View workout | |
| 08/10/22 | 3:58.9 | 1,000m | 1:59.4 | RowErg | View workout | |
| 08/09/22 | v5000m/3:00r...2 | 10,000m | 1:51.9 | RowErg | View workout | |
| 08/06/22 | v1000m/7:00r...3 | 3,000m | 1:35.6 | RowErg | View workout | |
| 08/06/22 | 4:02.0 | 1,000m | 2:01.0 | RowErg | View workout | |
| 08/05/22 | 12000m | 47:23.8 | 1:58.4 | RowErg | View workout | |
| 08/03/22 | 6x3:00/3:00r | 5,305m | 1:41.7 | RowErg | View workout | |
| 08/03/22 | 3:58.8 | 1,000m | 1:59.4 | RowErg | View workout | |
| 08/02/22 | v5000m/3:00r...2 | 10,000m | 1:52.0 | RowErg | View workout | |
| 08/02/22 | 4:07.4 | 1,000m | 2:03.7 | RowErg | View workout | |
| 08/01/22 | v6000m/3:00r...3 | 18,000m | 1:57.9 | RowErg | View workout | |
| 07/30/22 | v1000m/7:00r...3 | 3,000m | 1:36.6 | RowErg | View workout | |
| 07/30/22 | 3:57.7 | 1,000m | 1:58.8 | RowErg | View workout | |
| 07/29/22 | 12000m | 47:36.2 | 1:59.0 | RowErg | View workout | |
| 07/28/22 | 5000m | 17:04.4 | 1:42.4 | RowErg | View workout | |
| 07/28/22 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 07/27/22 | v3:00/3:00r...6 | 5,166m | 1:44.5 | RowErg | View workout | |
| 07/27/22 | 3:59.7 | 1,000m | 1:59.8 | RowErg | View workout | |
| 07/26/22 | 5000m | 18:20.0 | 1:50.0 | RowErg | View workout | |
| 07/25/22 | v8000m/1:30r...2 | 16,000m | 1:58.4 | RowErg | View workout | |
| 07/23/22 | v2000m/7:00r...3 | 5,000m | 1:38.5 | RowErg | View workout |