30:00 row on March 22, 2023

Ben Jago 30:00 row

8,358

Meters

30:00.0

Time

1:47.6

Pace

632

Calories

Average Watts	280
Calories Per Hour	1264

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web