Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/26/24 | 7:42.9 | 2,000m | 1:55.7 | RowErg | View workout | |
| 05/25/24 | 1000m | 4:10.0 | 2:05.0 | RowErg | View workout | |
| 05/25/24 | 4x2250m/4:00r | 31:34.4 | 1:45.2 | RowErg | View workout | |
| 05/25/24 | 3:52.4 | 1,000m | 1:56.2 | RowErg | View workout | |
| 05/24/24 | 2x6000m/3:00r | 44:10.1 | 1:50.4 | RowErg | View workout | |
| 05/24/24 | 0:21 | 86m | 2:03.2 | RowErg | View workout | |
| 05/24/24 | v2000m/r...3 | 5,000m | 1:41.6 | RowErg | View workout | |
| 05/24/24 | 4:06.9 | 1,000m | 2:03.4 | RowErg | View workout | |
| 05/24/24 | 7:45.0 | 2,000m | 1:56.2 | RowErg | View workout | |
| 05/22/24 | 4:54.1 | 1,000m | 2:27.0 | RowErg | View workout | |
| 05/22/24 | 10:17.0 | 3,250m | 1:34.9 | RowErg | View workout | |
| 05/22/24 | 7:49.6 | 2,000m | 1:57.4 | RowErg | View workout | |
| 05/20/24 | 14000m | 52:23.9 | 1:52.2 | RowErg | View workout | |
| 05/19/24 | v2000m/r...3 | 5,000m | 1:46.2 | RowErg | View workout | |
| 05/19/24 | 7:44.6 | 2,000m | 1:56.1 | RowErg | View workout | |
| 05/18/24 | 1000m | 4:12.1 | 2:06.0 | RowErg | View workout | |
| 05/18/24 | 4x750m/3:15r | 9:30.3 | 1:35.0 | RowErg | View workout | |
| 05/18/24 | 3:55.3 | 1,000m | 1:57.6 | RowErg | View workout | |
| 05/17/24 | 6x2000m/2:00r | 44:07.9 | 1:50.3 | RowErg | View workout | |
| 05/17/24 | 3x1400m/0:30r | 14:00.9 | 1:40.1 | RowErg | View workout | |
| 05/17/24 | 4:04.4 | 1,000m | 2:02.2 | RowErg | View workout | |
| 05/17/24 | 7:48.2 | 2,000m | 1:57.0 | RowErg | View workout | |
| 05/16/24 | 1000m | 4:13.4 | 2:06.7 | RowErg | View workout | |
| 05/16/24 | 10x1:30/1:30r | 4,721m | 1:35.3 | RowErg | View workout | |
| 05/16/24 | 7:51.7 | 2,000m | 1:57.9 | RowErg | View workout |