Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/24 | 2:18.5 | 500m | 2:18.5 | RowErg | View workout | |
| 03/06/24 | 16:00.0 | 4,867m | 1:38.6 | RowErg | View workout | |
| 03/06/24 | 3:47.1 | 1,000m | 1:53.5 | RowErg | View workout | |
| 03/04/24 | 8000m | 31:11.8 | 1:56.9 | RowErg | View workout | |
| 03/04/24 | 8000m | 31:11.1 | 1:56.9 | RowErg | View workout | |
| 03/02/24 | 6x5:00/3:00r | 7,832m | 1:54.9 | RowErg | View workout | |
| 03/01/24 | 50:00 | 12,634m | 1:58.7 | RowErg | View workout | |
| 02/28/24 | 30:00 | 8,341m | 1:47.9 | RowErg | View workout | |
| 02/28/24 | 3:48.5 | 1,000m | 1:54.2 | RowErg | View workout | |
| 02/28/24 | 30:00 | 8,341m | 1:47.9 | RowErg | View workout | |
| 02/25/24 | 7:43.0 | 2,000m | 1:55.7 | RowErg | View workout | |
| 02/25/24 | 6:36.5 | 2,000m | 1:39.1 | RowErg | View workout | |
| 02/25/24 | 7:38.4 | 2,000m | 1:54.6 | RowErg | View workout | |
| 02/23/24 | 1:20.8 | 500m | 1:20.8 | RowErg | View workout | |
| 02/23/24 | 3:50.0 | 1,000m | 1:55.0 | RowErg | View workout | |
| 02/23/24 | 6:29.4 | 2,000m | 1:37.3 | RowErg | View workout | |
| 02/23/24 | 7:45.0 | 2,000m | 1:56.2 | RowErg | View workout | |
| 02/19/24 | 10:00.0 | 2,522m | 1:58.9 | RowErg | View workout | |
| 02/19/24 | 1:23.6 | 450m | 1:32.8 | RowErg | View workout | |
| 02/19/24 | 30:00.0 | 7,905m | 1:53.8 | RowErg | View workout | |
| 02/18/24 | 4:06.5 | 1,000m | 2:03.2 | RowErg | View workout | |
| 02/18/24 | 7:08.6 | 2,250m | 1:35.2 | RowErg | View workout | |
| 02/18/24 | 7:42.6 | 2,000m | 1:55.6 | RowErg | View workout | |
| 02/17/24 | 4:11.9 | 1,000m | 2:05.9 | RowErg | View workout | |
| 02/17/24 | 7:51.2 | 2,500m | 1:34.2 | RowErg | View workout |