Ben Jago 42195m row
42,195
Meters
2:47:08.2
Time
1:58.8
Pace
2840
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 3494 |
| Drag Factor | 124 |
December 27, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47:08.2 | 42,195 | 1:58.8 | 209 | 1017 | 21 |
| 20:11.6 | 5,000 | 2:01.1 | 197 | 977 | 20 |
| 20:04.0 | 10,000 | 2:00.4 | 201 | 990 | 20 |
| 20:13.7 | 15,000 | 2:01.3 | 196 | 973 | 20 |
| 19:55.6 | 20,000 | 1:59.5 | 205 | 1004 | 21 |
| 19:57.3 | 25,000 | 1:59.7 | 204 | 1001 | 21 |
| 19:51.3 | 30,000 | 1:59.1 | 207 | 1012 | 21 |
| 19:37.1 | 35,000 | 1:57.7 | 215 | 1038 | 22 |
| 19:09.7 | 40,000 | 1:54.9 | 230 | 1092 | 22 |
| 8:07.9 | 42,195 | 1:51.1 | 255 | 1177 | 24 |
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Workout Graph
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