Ben Jago 2000m row
2,000
Meters
7:51.1
Time
1:57.7
Pace
134
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 124 |
December 29, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1037 | 22 |
| 1:35.5 | 400 | 1:59.3 | 206 | 1008 | 23 |
| 1:36.9 | 800 | 2:01.1 | 197 | 977 | 21 |
| 1:38.2 | 1,200 | 2:02.7 | 189 | 951 | 21 |
| 1:31.5 | 1,600 | 1:54.3 | 234 | 1105 | 24 |
| 1:29.0 | 2,000 | 1:51.2 | 254 | 1174 | 26 |
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Workout Graph
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