Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/12/25 |
10x0:30/0:15r |
1,390m |
1:47.9 |
RowErg |
View workout
|
03/12/25 |
100m |
0:17.7 |
1:28.5 |
RowErg |
View workout
|
03/12/25 |
6:49 |
1,526m |
2:14.3 |
RowErg |
View workout
|
03/12/25 |
500m |
1:42.3 |
1:42.3 |
RowErg |
View workout
|
03/10/25 |
v9:00/1:00r...4 |
8,080m |
2:06.2 |
RowErg |
View workout
|
03/08/25 |
v9:00/1:00r...5 |
12,470m |
2:07.5 |
RowErg |
View workout
|
03/06/25 |
45:00 |
10,280m |
2:11.3 |
RowErg |
View workout
|
03/05/25 |
v9:00/1:00r...4 |
10,402m |
2:06.8 |
RowErg |
View workout
|
03/03/25 |
v9:00/1:00r...4 |
6,694m |
2:05.4 |
RowErg |
View workout
|
03/02/25 |
v9:00/1:00r...10 |
13,659m |
2:13.9 |
RowErg |
View workout
|
02/24/25 |
v9:00/1:00r...5 |
12,527m |
2:06.9 |
RowErg |
View workout
|
02/23/25 |
v9:00/1:00r...4 |
6,734m |
2:04.7 |
RowErg |
View workout
|
02/19/25 |
5x10:00/1:00r |
11,381m |
2:11.7 |
RowErg |
View workout
|
02/17/25 |
v9:00/1:00r...4 |
11,787m |
2:07.2 |
RowErg |
View workout
|
02/14/25 |
v9:00/1:00r...4 |
6,218m |
2:05.4 |
RowErg |
View workout
|
02/12/25 |
v9:00/1:00r...5 |
10,315m |
2:07.9 |
RowErg |
View workout
|
02/11/25 |
v9:00/1:00r...3 |
5,166m |
2:07.7 |
RowErg |
View workout
|
02/10/25 |
3x10:00/1:00r |
6,735m |
2:13.6 |
RowErg |
View workout
|
02/05/25 |
3x20:00/1:00r |
13,660m |
2:11.7 |
RowErg |
View workout
|
02/03/25 |
v9:00/1:00r...5 |
12,309m |
2:09.1 |
RowErg |
View workout
|
01/31/25 |
5x13:00/1:00r |
14,722m |
2:12.4 |
RowErg |
View workout
|
01/30/25 |
v9:00/1:00r...4 |
12,733m |
2:07.2 |
RowErg |
View workout
|
01/28/25 |
26:21 |
6,014m |
2:11.4 |
RowErg |
View workout
|
01/27/25 |
v9:00/1:00r...5 |
11,776m |
2:07.3 |
RowErg |
View workout
|
01/25/25 |
4x15:00/1:00r |
13,514m |
2:13.1 |
RowErg |
View workout
|