Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/05/24 |
3x9:00/1:00r |
6,054m |
2:13.7 |
RowErg |
View workout
|
10/31/24 |
3x9:00/1:00r |
6,043m |
2:14.0 |
RowErg |
View workout
|
10/29/24 |
3x8:00/1:00r |
5,430m |
2:12.5 |
RowErg |
View workout
|
10/27/24 |
3x7:00/0:45r |
4,756m |
2:12.4 |
RowErg |
View workout
|
10/24/24 |
5x1000m/0:45r |
22:15.4 |
2:13.5 |
RowErg |
View workout
|
10/22/24 |
3x1500m/1:00r |
20:06.9 |
2:14.1 |
RowErg |
View workout
|
10/20/24 |
4000m |
17:57.5 |
2:14.6 |
RowErg |
View workout
|
10/18/24 |
3000m |
13:29.5 |
2:14.9 |
RowErg |
View workout
|
10/17/24 |
2000m |
9:05.4 |
2:16.3 |
RowErg |
View workout
|
10/15/24 |
5:03 |
1,037m |
2:26.5 |
RowErg |
View workout
|
08/26/24 |
10:06 |
2,308m |
2:11.4 |
RowErg |
View workout
|
08/17/24 |
3x10:00/1:00r |
6,758m |
2:13.1 |
RowErg |
View workout
|
08/15/24 |
5000m |
21:23.8 |
2:08.3 |
RowErg |
View workout
|
08/13/24 |
10:00 |
2,344m |
2:07.9 |
RowErg |
View workout
|
08/12/24 |
3x8:00/1:00r |
5,420m |
2:12.8 |
RowErg |
View workout
|
08/09/24 |
2x9:00/2:00r |
4,109m |
2:11.4 |
RowErg |
View workout
|
08/07/24 |
3000m |
13:18.2 |
2:13.0 |
RowErg |
View workout
|
08/06/24 |
10:00 |
2,256m |
2:12.9 |
RowErg |
View workout
|
07/31/24 |
2000m |
8:51.0 |
2:12.7 |
RowErg |
View workout
|
07/31/24 |
5:04 |
1,021m |
2:28.8 |
RowErg |
View workout
|
07/28/24 |
10:05 |
2,227m |
2:16.0 |
RowErg |
View workout
|
07/28/24 |
1:26 |
321m |
2:14.4 |
RowErg |
View workout
|
07/28/24 |
4:50 |
1,021m |
2:22.0 |
RowErg |
View workout
|
07/01/24 |
1x15:00/1:00r |
3,349m |
2:14.3 |
RowErg |
View workout
|
06/30/24 |
3x10:00/1:00r |
6,715m |
2:14.0 |
RowErg |
View workout
|