Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/16/25 |
2000m |
7:31.7 |
1:52.9 |
RowErg |
View workout
|
01/16/25 |
9:05 |
2,020m |
2:15.0 |
RowErg |
View workout
|
01/16/25 |
5:00 |
1,319m |
1:53.7 |
RowErg |
View workout
|
01/16/25 |
10:12 |
2,347m |
2:10.5 |
RowErg |
View workout
|
01/15/25 |
3x18:00/1:00r |
12,366m |
2:11.0 |
RowErg |
View workout
|
01/13/25 |
v9:00/1:00r...5 |
10,388m |
2:07.0 |
RowErg |
View workout
|
01/12/25 |
5x13:00/1:00r |
14,859m |
2:11.2 |
RowErg |
View workout
|
01/10/25 |
v9:00/1:00r...5 |
10,367m |
2:07.3 |
RowErg |
View workout
|
01/08/25 |
3x15:00/1:00r |
10,198m |
2:12.3 |
RowErg |
View workout
|
01/06/25 |
v9:00/1:00r...4 |
9,844m |
2:07.9 |
RowErg |
View workout
|
01/05/25 |
4x15:00/1:00r |
13,737m |
2:11.0 |
RowErg |
View workout
|
01/03/25 |
5:04 |
1,095m |
2:19.1 |
RowErg |
View workout
|
01/03/25 |
2x9:00/2:00r |
4,307m |
2:05.3 |
RowErg |
View workout
|
01/03/25 |
5:03 |
1,066m |
2:22.5 |
RowErg |
View workout
|
01/03/25 |
5:00 |
1,293m |
1:56.0 |
RowErg |
View workout
|
01/03/25 |
11:02 |
2,514m |
2:11.7 |
RowErg |
View workout
|
01/01/25 |
3x17:00/1:00r |
11,628m |
2:11.5 |
RowErg |
View workout
|
12/30/24 |
v9:00/1:00r...4 |
8,984m |
2:06.8 |
RowErg |
View workout
|
12/28/24 |
4x15:00/1:00r |
13,672m |
2:11.6 |
RowErg |
View workout
|
12/26/24 |
v9:00/1:00r...4 |
8,922m |
2:07.7 |
RowErg |
View workout
|
12/25/24 |
v20:00/1:00r...4 |
11,356m |
2:12.0 |
RowErg |
View workout
|
12/23/24 |
v9:00/1:00r...4 |
7,929m |
2:08.6 |
RowErg |
View workout
|
12/22/24 |
3x15:00/1:00r |
10,219m |
2:12.1 |
RowErg |
View workout
|
12/19/24 |
5x10:00/1:00r |
11,351m |
2:12.1 |
RowErg |
View workout
|
12/18/24 |
v9:00/1:00r...4 |
7,879m |
2:09.4 |
RowErg |
View workout
|