Neil Coates 1:03:00 row
14,134
Meters
1:03:00.0
Time
2:13.7
Pace
840
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 1156 |
| Drag Factor | 136 |
June 19, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 14,134 | 2:13.7 | 146 | 803 | 18 | 139 |
| 9:00.0 | 2,030 | 2:13.0 | 149 | 811 | 18 | 133 |
| 18:00.0 | 2,020 | 2:13.6 | 147 | 804 | 18 | 137 |
| 27:00.0 | 2,012 | 2:14.1 | 145 | 798 | 18 | 139 |
| 36:00.0 | 2,011 | 2:14.2 | 145 | 797 | 18 | 140 |
| 45:00.0 | 2,006 | 2:14.5 | 144 | 794 | 18 | 142 |
| 54:00.0 | 2,017 | 2:13.8 | 146 | 802 | 18 | 143 |
| 1:03:00.0 | 2,039 | 2:12.4 | 151 | 818 | 19 | 143 |
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Workout Graph
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