Neil Coates 54:00 row
12,150
Meters
54:00.0
Time
2:13.3
Pace
724
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 995 |
| Drag Factor | 131 |
June 10, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,150 | 2:13.3 | 148 | 808 | 18 | 141 |
| 9:00.0 | 2,026 | 2:13.2 | 148 | 808 | 18 | 138 |
| 18:00.0 | 2,022 | 2:13.5 | 147 | 805 | 19 | 138 |
| 27:00.0 | 2,026 | 2:13.2 | 148 | 808 | 18 | 142 |
| 36:00.0 | 2,023 | 2:13.4 | 147 | 806 | 18 | 144 |
| 45:00.0 | 2,026 | 2:13.2 | 148 | 808 | 18 | 144 |
| 54:00.0 | 2,028 | 2:13.1 | 148 | 810 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.