Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/19/25 |
v9:00/1:00r...4 |
8,853m |
2:08.7 |
RowErg |
View workout
|
04/17/25 |
v9:00/1:00r...3 |
5,621m |
2:02.7 |
RowErg |
View workout
|
04/16/25 |
36:00 |
8,169m |
2:12.2 |
RowErg |
View workout
|
04/15/25 |
v9:00/1:00r...4 |
7,859m |
2:09.7 |
RowErg |
View workout
|
04/14/25 |
v9:00/1:00r...4 |
6,671m |
2:05.9 |
RowErg |
View workout
|
04/13/25 |
v9:00/1:00r...5 |
10,215m |
2:09.2 |
RowErg |
View workout
|
04/11/25 |
45:00 |
10,204m |
2:12.3 |
RowErg |
View workout
|
04/11/25 |
0:53 |
199m |
2:14.1 |
RowErg |
View workout
|
04/10/25 |
v9:00/1:00r...4 |
6,227m |
2:05.2 |
RowErg |
View workout
|
04/09/25 |
v20:00/1:00r...4 |
11,351m |
2:12.1 |
RowErg |
View workout
|
04/08/25 |
v9:00/1:00r...4 |
7,777m |
2:11.1 |
RowErg |
View workout
|
04/06/25 |
v15:00/1:00r...5 |
10,092m |
2:13.7 |
RowErg |
View workout
|
04/05/25 |
4x10:00/1:00r |
8,943m |
2:14.1 |
RowErg |
View workout
|
04/03/25 |
3x12:00/1:00r |
8,071m |
2:13.8 |
RowErg |
View workout
|
04/01/25 |
v10:00/1:00r...5 |
6,689m |
2:14.5 |
RowErg |
View workout
|
03/31/25 |
v5:00/2:00r...5 |
3,370m |
2:13.5 |
RowErg |
View workout
|
03/14/25 |
v9:00/1:00r...5 |
10,387m |
2:07.0 |
RowErg |
View workout
|
03/13/25 |
v20:00/1:00r...4 |
11,400m |
2:11.5 |
RowErg |
View workout
|
03/12/25 |
5:04 |
1,064m |
2:22.9 |
RowErg |
View workout
|
03/12/25 |
10x0:45/1:30r |
2,194m |
1:42.5 |
RowErg |
View workout
|
03/12/25 |
10x0:30/0:15r |
1,390m |
1:47.9 |
RowErg |
View workout
|
03/12/25 |
100m |
0:17.7 |
1:28.5 |
RowErg |
View workout
|
03/12/25 |
6:49 |
1,526m |
2:14.3 |
RowErg |
View workout
|
03/12/25 |
500m |
1:42.3 |
1:42.3 |
RowErg |
View workout
|
03/10/25 |
v9:00/1:00r...4 |
8,080m |
2:06.2 |
RowErg |
View workout
|