Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/12/25 |
v9:00/1:00r...4 |
6,777m |
2:03.9 |
RowErg |
View workout
|
07/10/25 |
45:00 |
10,180m |
2:12.6 |
RowErg |
View workout
|
07/09/25 |
v9:00/1:00r...4 |
6,771m |
2:04.0 |
RowErg |
View workout
|
07/08/25 |
45:00 |
10,092m |
2:13.7 |
RowErg |
View workout
|
07/07/25 |
v9:00/1:00r...5 |
10,285m |
2:08.3 |
RowErg |
View workout
|
07/04/25 |
v9:00/1:00r...21 |
9,998m |
2:21.0 |
RowErg |
View workout
|
07/03/25 |
v16:00/2:00r...6 |
10,968m |
2:08.5 |
RowErg |
View workout
|
06/22/25 |
8x5:00/1:00r |
9,474m |
2:06.6 |
RowErg |
View workout
|
06/22/25 |
10:03 |
2,273m |
2:12.7 |
RowErg |
View workout
|
06/21/25 |
2000m |
9:14.4 |
2:18.6 |
RowErg |
View workout
|
06/21/25 |
1:00 |
330m |
1:30.9 |
RowErg |
View workout
|
06/21/25 |
100m |
0:16.8 |
1:24.0 |
RowErg |
View workout
|
06/21/25 |
0:35 |
126m |
2:21.2 |
RowErg |
View workout
|
06/19/25 |
1:03:00 |
14,134m |
2:13.7 |
RowErg |
View workout
|
06/18/25 |
500m |
2:13.0 |
2:13.0 |
RowErg |
View workout
|
06/18/25 |
v10:00/1:00r...4 |
8,841m |
2:05.5 |
RowErg |
View workout
|
06/17/25 |
2000m |
8:54.2 |
2:13.5 |
RowErg |
View workout
|
06/16/25 |
45:00 |
10,225m |
2:12.0 |
RowErg |
View workout
|
06/14/25 |
v9:00/1:00r...5 |
11,747m |
2:07.6 |
RowErg |
View workout
|
06/13/25 |
45:00 |
10,207m |
2:12.2 |
RowErg |
View workout
|
06/13/25 |
1:05 |
239m |
2:16.4 |
RowErg |
View workout
|
06/12/25 |
5000m |
22:27.2 |
2:14.7 |
RowErg |
View workout
|
06/12/25 |
1000m |
3:36.4 |
1:48.2 |
RowErg |
View workout
|
06/11/25 |
v10:00/r...9 |
10,025m |
2:17.6 |
RowErg |
View workout
|
06/10/25 |
54:00 |
12,150m |
2:13.3 |
RowErg |
View workout
|