Neil Coates 5:10 row
1,187
Meters
5:10.2
Time
2:10.6
Pace
74
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 137 |
October 06, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,187 | 2:10.6 | 157 | 839 | 22 | 134 |
| 5:10.2 | 1,187 | 2:10.6 | 157 | 839 | 22 | 134 |
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Workout Graph
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