Neil Coates 5:03 row
1,069
Meters
5:03.4
Time
2:21.9
Pace
62
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 135 |
October 02, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,069 | 2:21.9 | 122 | 721 | 18 | 136 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 136 |
| 5:03.4 | 10 | 2:50.0 | 71 | 545 | 18 | 136 |
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Workout Graph
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