Neil Coates 6:49 row
1,526
Meters
6:49.9
Time
2:14.3
Pace
89
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 131 |
March 12, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.9 | 1,526 | 2:14.3 | 144 | 797 | 17 | 139 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 | 138 |
| 6:49.9 | 415 | 2:12.4 | 151 | 818 | 17 | 140 |
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Workout Graph
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