Neil Coates 36:00 row
8,169
Meters
36:00.0
Time
2:12.2
Pace
491
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 657 |
| Drag Factor | 132 |
April 16, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,169 | 2:12.2 | 151 | 821 | 18 | 141 |
| 8:00.0 | 1,805 | 2:12.9 | 149 | 812 | 18 | 137 |
| 16:00.0 | 1,816 | 2:12.1 | 152 | 821 | 18 | 139 |
| 24:00.0 | 1,814 | 2:12.3 | 151 | 820 | 18 | 142 |
| 32:00.0 | 1,814 | 2:12.3 | 151 | 820 | 18 | 143 |
| 36:00.0 | 920 | 2:10.4 | 158 | 842 | 18 | 146 |
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Workout Graph
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