Neil Coates 421m row
421
Meters
1:34.8
Time
1:52.5
Pace
30
Calories
153
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Stroke Count | 42 |
| Drag Factor | 132 |
May 10, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.8 | 421 | 1:52.5 | 245 | 1143 | 27 | 153 |
| 1:34.8 | 421 | 1:52.5 | 245 | 1143 | 27 | 153 |
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Workout Graph
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