Neil Coates 0:53 row
199
Meters
0:53.4
Time
2:14.1
Pace
11
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 16 |
| Drag Factor | 129 |
April 11, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.4 | 199 | 2:14.1 | 145 | 798 | 18 | 115 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 18 | 115 |
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Workout Graph
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