Neil Coates 1:03:00 row
14,257
Meters
1:03:00.0
Time
2:12.5
Pace
855
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 1143 |
| Drag Factor | 137 |
May 04, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 14,257 | 2:12.5 | 150 | 817 | 18 | 139 |
| 9:00.0 | 2,012 | 2:14.1 | 145 | 798 | 18 | 134 |
| 18:00.0 | 2,033 | 2:12.8 | 149 | 814 | 18 | 137 |
| 27:00.0 | 2,034 | 2:12.7 | 150 | 814 | 18 | 139 |
| 36:00.0 | 2,035 | 2:12.6 | 150 | 815 | 18 | 141 |
| 45:00.0 | 2,042 | 2:12.2 | 151 | 821 | 18 | 141 |
| 54:00.0 | 2,041 | 2:12.2 | 151 | 820 | 18 | 141 |
| 1:03:00.0 | 2,061 | 2:11.0 | 156 | 835 | 18 | 141 |
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Workout Graph
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