Concept2 Logbook | Log for Benai Kornell

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Benai Kornell

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/29/25	27:06	4,613m	2:56.2	RowErg	"Fraggle Rock" Row - S1E7: I Want to Be You	View workout
05/23/25	27:06	4,626m	2:55.8	RowErg	"Fraggle Rock" Row - S1E6: The Preachification of Convincing John	View workout
05/23/25	27:06	4,744m	2:51.4	RowErg	"Fraggle Rock" Row - S1E5: The Thirty-Minute Work Week	View workout
05/22/25	27:03	4,816m	2:48.5	RowErg	"Fraggle Rock" Row - S1E4: You Can't Do That Without a Hat	View workout
05/18/25	27:05	4,839m	2:47.9	RowErg	"Fraggle Rock" Row - S1E3: Let the Water Run	View workout
05/13/25	7:38	1,391m	2:44.9	RowErg	Partial "Fraggle Rock" S1E3 Interrupted by work meeting	View workout
05/11/25	26:50	4,867m	2:45.4	RowErg	"Fraggle Rock" Row - S1E2: Wembley and the Gorgs	View workout
05/11/25	27:06	4,874m	2:46.8	RowErg	"Fraggle Rock" Row - S1E1: The Beginning... "[Row] your cares away, worries for another day Let the music play,…	View workout
05/08/25	19:08	3,314m	2:53.2	RowErg	"Adventure Beast" Row - S1E12: Animals Never Shut Up I rowed a total of 40,216 meters over 12 episodes of this show. My erg…	View workout
05/08/25	20:31	3,513m	2:55.2	RowErg	"Adventure Beast" Row - S1E11: Feed the Beast	View workout
05/06/25	19:14	3,213m	2:59.6	RowErg	"Adventure Beast" Row - S1E10: Life Is Ugly	View workout
05/06/25	21:05	3,596m	2:55.9	RowErg	"Adventure Beast" Row - S1E9: Live Lazy or Die Trying	View workout
05/05/25	20:06	3,463m	2:54.1	RowErg	"Adventure Beast" Row - S1E8: Monsters Are Real	View workout
05/02/25	20:36	3,528m	2:55.1	RowErg	"Adventure Beast" Row - S1E7: Evil Is Natural	View workout
05/01/25	19:09	3,262m	2:56.1	RowErg	"Adventure Beast" Row - S1E6: Trust No One	View workout
04/29/25	19:12	3,361m	2:51.5	RowErg	"Adventure Beast" Row - S1E5: We Live on a Queer Planet	View workout
04/28/25	19:04	3,268m	2:55.1	RowErg	"Adventure Beast" Row - S1E4: Only the Scared Survive	View workout
04/27/25	20:29	3,563m	2:52.5	RowErg	"Adventure Beast" Row - S1E3: When Love Goes Wrong	View workout
04/27/25	18:29	3,218m	2:52.4	RowErg	"Adventure Beast" Row - S1E2: Parenthood Is Perilous	View workout
04/27/25	16:52	2,917m	2:53.5	RowErg	"Adventure Beast" Row - S1E1: Nature Hates Jerks	View workout
04/24/25	26:05	4,298m	3:02.0	RowErg	"Bee and PuppyCat" Row - S1E16: I Won't Leave You Alone	View workout
04/23/25	26:21	4,259m	3:05.6	RowErg	"Bee and PuppyCat" Row - S1E15: Now I'm Really Alone	View workout
04/21/25	26:09	4,258m	3:04.3	RowErg	"Bee and PuppyCat" Row - S1E14: Why Don't You Help Me	View workout
04/21/25	26:03	4,376m	2:58.6	RowErg	"Bee and PuppyCat" Row - S1E13: Golden Eyes	View workout
04/19/25	26:12	4,512m	2:54.2	RowErg	"Bee and PuppyCat" Row - S1E12: Two Clown Noses	View workout