Benai Kornell 27:05 row
4,839
Meters
27:05.3
Time
2:47.9
Pace
250
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 111 |
May 18, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.3 | 4,839 | 2:47.9 | 74 | 554 | 21 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 23 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 22 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 21 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 21 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 22 |
| 27:05.2 | 320 | 3:15.6 | 47 | 460 | 18 |
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Workout Graph
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"Fraggle Rock" Row - S1E3: Let the Water Run