Benai Kornell 7:38 row
1,391
Meters
7:38.8
Time
2:44.9
Pace
72
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 113 |
May 13, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.8 | 1,391 | 2:44.9 | 78 | 568 | 23 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 24 |
| 7:38.8 | 486 | 2:43.3 | 80 | 576 | 22 |
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Partial "Fraggle Rock" S1E3
Interrupted by work meeting