Benai Kornell 27:03 row
4,816
Meters
27:03.9
Time
2:48.5
Pace
246
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 113 |
May 22, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.9 | 4,816 | 2:48.5 | 73 | 551 | 20 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 22 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 21 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 21 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 21 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 21 |
| 27:03.9 | 296 | 3:29.2 | 38 | 431 | 17 |
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Workout Graph
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"Fraggle Rock" Row - S1E4: You Can't Do That Without a Hat