Benai Kornell 26:05 row
4,298
Meters
26:05.0
Time
3:02.0
Pace
214
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 114 |
April 24, 2025 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.0 | 4,298 | 3:02.0 | 58 | 499 | 20 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 24 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 20 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 20 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 21 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 20 |
| 26:05.0 | 157 | 3:27.0 | 39 | 435 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
"Bee and PuppyCat" Row - S1E16: I Won't Leave You Alone