Benai Kornell 27:06 row
4,874
Meters
27:06.4
Time
2:46.8
Pace
251
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 115 |
May 11, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.4 | 4,874 | 2:46.8 | 75 | 559 | 22 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 24 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 23 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 22 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 22 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 23 |
| 27:06.4 | 327 | 3:13.2 | 48 | 466 | 19 |
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"Fraggle Rock" Row - S1E1: The Beginning...
"[Row] your cares away, worries for another day
Let the music play, Down in Fraggle Rock"