Benai Kornell 26:03 row
4,376
Meters
26:03.8
Time
2:58.6
Pace
220
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 116 |
April 21, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.8 | 4,376 | 2:58.6 | 61 | 511 | 20 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 26 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 22 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 21 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 20 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 20 |
| 26:03.7 | 152 | 3:29.5 | 38 | 430 | 16 |
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Workout Graph
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"Bee and PuppyCat" Row - S1E13: Golden Eyes