Benai Kornell 27:06 row
4,626
Meters
27:06.6
Time
2:55.8
Pace
235
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 112 |
May 23, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.6 | 4,626 | 2:55.8 | 64 | 521 | 20 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 21 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 21 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 21 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 21 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 21 |
| 27:06.5 | 299 | 3:31.5 | 37 | 427 | 17 |
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Workout Graph
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"Fraggle Rock" Row - S1E6: The Preachification of Convincing John