Benai Kornell 19:12 row
3,361
Meters
19:12.9
Time
2:51.5
Pace
171
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 112 |
April 29, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.9 | 3,361 | 2:51.5 | 69 | 538 | 23 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 27 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 24 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 23 |
| 19:12.9 | 727 | 2:53.9 | 67 | 528 | 21 |
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"Adventure Beast" Row - S1E5: We Live on a Queer Planet