Benai Kornell 18:29 row
3,218
Meters
18:29.9
Time
2:52.4
Pace
162
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 114 |
April 27, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.9 | 3,218 | 2:52.4 | 68 | 534 | 22 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 24 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 22 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 22 |
| 18:29.9 | 602 | 2:54.3 | 66 | 527 | 20 |
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"Adventure Beast" Row - S1E2: Parenthood Is Perilous