Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/24 | 10000m | 36:53.1 | 1:50.6 | RowErg | View workout | |
| 11/02/24 | 105m | 1:13.1 | 5:48.0 | RowErg | View workout | |
| 11/02/24 | 8:06 | 2,150m | 1:53.2 | RowErg | View workout | |
| 10/31/24 | v2000m/2:00r...5 | 5,250m | 1:38.8 | RowErg | View workout | |
| 10/31/24 | 9:03 | 2,492m | 1:49.0 | RowErg | View workout | |
| 10/30/24 | v1500m/4:00r...4 | 3,750m | 1:39.0 | RowErg | View workout | |
| 10/30/24 | 10:03 | 2,791m | 1:48.0 | RowErg | View workout | |
| 10/28/24 | v300m/5:00r...3 | 600m | 1:15.3 | RowErg | View workout | |
| 10/28/24 | 10:38 | 2,953m | 1:48.0 | RowErg | View workout | |
| 10/27/24 | 10000m | 40:43.2 | 2:02.1 | RowErg | View workout | |
| 10/27/24 | 271m | 1:27.5 | 2:41.4 | RowErg | View workout | |
| 10/27/24 | 69m | 0:32.7 | 3:56.9 | RowErg | View workout | |
| 10/27/24 | 1:08 | 243m | 2:20.5 | RowErg | View workout | |
| 10/26/24 | 6x6:00/2:00r | 10,082m | 1:47.1 | RowErg | View workout | |
| 10/26/24 | 5:00 | 1,356m | 1:50.7 | RowErg | View workout | |
| 10/25/24 | 10x400m/2:00r | 12:17.4 | 1:32.1 | RowErg | View workout | |
| 10/25/24 | 5:04 | 1,507m | 1:41.1 | RowErg | View workout | |
| 10/23/24 | v3:00/3:30r...4 | 4,138m | 1:41.4 | RowErg | View workout | |
| 10/23/24 | 5:07 | 1,396m | 1:50.1 | RowErg | View workout | |
| 10/21/24 | 1:00 | 393m | 1:16.3 | RowErg | View workout | |
| 10/21/24 | 4:34 | 1,340m | 1:42.5 | RowErg | View workout | |
| 10/20/24 | 250m | 0:57.6 | 1:55.2 | RowErg | View workout | |
| 10/20/24 | 13:43 | 3,535m | 1:56.4 | RowErg | View workout | |
| 10/19/24 | v2000m/2:00r...5 | 5,250m | 1:41.3 | RowErg | View workout | |
| 10/19/24 | 10:34 | 2,852m | 1:51.2 | RowErg | View workout |