Michael Kostur 10:04 row
2,771
Meters
10:04.4
Time
1:49.0
Pace
205
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 133 |
February 19, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,771 | 1:49.0 | 270 | 1228 | 25 |
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 25 |
| 10:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 26 |
| 10:04.4 | 14 | 2:37.1 | 90 | 610 | 0 |
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Workout Graph
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