Michael Kostur

Log

Date Workout Score Ave Comments Action
07/28/25 10:21 2,774m 1:52.0 View workout
07/26/25 v750m/2:30r...5 3,750m 1:37.5 View workout
07/26/25 10:23 2,804m 1:51.1 View workout
07/22/25 30:00 8,267m 1:48.8 View workout
07/22/25 10:33 2,644m 1:59.8 View workout
07/21/25 v300m/4:00r...4 1,200m 1:21.2 View workout
07/21/25 10:44 2,843m 1:53.3 View workout
07/18/25 v300m/1:30r...10 3,000m 1:26.4 View workout
07/18/25 11:04 2,864m 1:56.0 View workout
07/16/25 6000m 21:08.9 1:45.7 View workout
07/16/25 11:05 2,806m 1:58.5 View workout
07/15/25 v150m/2:00r...12 1,800m 1:17.1 View workout
07/15/25 11:19 2,969m 1:54.4 View workout
07/12/25 v600m/2:30r...6 3,600m 1:33.6 View workout
07/12/25 15:18 3,982m 1:55.2 View workout
07/10/25 10000m 35:58.3 1:47.9 View workout
07/10/25 10:35 2,707m 1:57.2 View workout
07/09/25 v400m/4:00r...4 1,000m 1:20.5 View workout
07/09/25 13:41 3,473m 1:58.3 View workout
07/04/25 v500m/2:00r...8 4,000m 1:32.2 View workout
07/04/25 10:48 2,794m 1:56.0 View workout
07/03/25 7x100m/1:10r 1:41.9 1:12.7

Jul 2025 - Seventh Degree Burn - CTC Members
app.erg.zone/w/7gxg4dTgQNusgCQ8o…

View workout
07/03/25 10:49 2,834m 1:54.6 View workout
07/02/25 30:00 8,378m 1:47.4 View workout
07/02/25 10:37 2,767m 1:55.2 View workout