Michael Kostur
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/28/25 |
10:21 |
2,774m |
1:52.0 |
RowErg |
View workout
|
07/26/25 |
v750m/2:30r...5 |
3,750m |
1:37.5 |
RowErg |
View workout
|
07/26/25 |
10:23 |
2,804m |
1:51.1 |
RowErg |
View workout
|
07/22/25 |
30:00 |
8,267m |
1:48.8 |
RowErg |
View workout
|
07/22/25 |
10:33 |
2,644m |
1:59.8 |
RowErg |
View workout
|
07/21/25 |
v300m/4:00r...4 |
1,200m |
1:21.2 |
RowErg |
View workout
|
07/21/25 |
10:44 |
2,843m |
1:53.3 |
RowErg |
View workout
|
07/18/25 |
v300m/1:30r...10 |
3,000m |
1:26.4 |
RowErg |
View workout
|
07/18/25 |
11:04 |
2,864m |
1:56.0 |
RowErg |
View workout
|
07/16/25 |
6000m |
21:08.9 |
1:45.7 |
RowErg |
View workout
|
07/16/25 |
11:05 |
2,806m |
1:58.5 |
RowErg |
View workout
|
07/15/25 |
v150m/2:00r...12 |
1,800m |
1:17.1 |
RowErg |
View workout
|
07/15/25 |
11:19 |
2,969m |
1:54.4 |
RowErg |
View workout
|
07/12/25 |
v600m/2:30r...6 |
3,600m |
1:33.6 |
RowErg |
View workout
|
07/12/25 |
15:18 |
3,982m |
1:55.2 |
RowErg |
View workout
|
07/10/25 |
10000m |
35:58.3 |
1:47.9 |
RowErg |
View workout
|
07/10/25 |
10:35 |
2,707m |
1:57.2 |
RowErg |
View workout
|
07/09/25 |
v400m/4:00r...4 |
1,000m |
1:20.5 |
RowErg |
View workout
|
07/09/25 |
13:41 |
3,473m |
1:58.3 |
RowErg |
View workout
|
07/04/25 |
v500m/2:00r...8 |
4,000m |
1:32.2 |
RowErg |
View workout
|
07/04/25 |
10:48 |
2,794m |
1:56.0 |
RowErg |
View workout
|
07/03/25 |
7x100m/1:10r |
1:41.9 |
1:12.7 |
RowErg |
View workout
|
07/03/25 |
10:49 |
2,834m |
1:54.6 |
RowErg |
View workout
|
07/02/25 |
30:00 |
8,378m |
1:47.4 |
RowErg |
View workout
|
07/02/25 |
10:37 |
2,767m |
1:55.2 |
RowErg |
View workout
|