Michael Kostur 10:05 row
2,755
Meters
10:05.9
Time
1:49.9
Pace
202
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 132 |
February 23, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,755 | 1:49.9 | 263 | 1205 | 25 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 25 |
| 10:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 26 |
| 10:05.9 | 21 | 2:20.4 | 126 | 734 | 0 |
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Workout Graph
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