Michael Kostur 10:06 row
2,721
Meters
10:06.4
Time
1:51.4
Pace
197
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 132 |
February 22, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,721 | 1:51.4 | 253 | 1170 | 24 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 23 |
| 10:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 27 |
| 10:06.4 | 18 | 2:57.7 | 62 | 514 | 0 |
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Workout Graph
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