Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/01/24 | 723m | 2:36.1 | 1:47.9 | RowErg | View workout | |
| 09/01/24 | 1:35 | 412m | 1:55.4 | RowErg | View workout | |
| 09/01/24 | 2000m | 7:01.8 | 1:45.4 | RowErg | View workout | |
| 09/01/24 | 7:43 | 2,099m | 1:50.4 | RowErg | View workout | |
| 08/31/24 | 500m | 1:18.1 | 1:18.1 | RowErg | View workout | |
| 08/31/24 | 6:51 | 1,807m | 1:53.9 | RowErg | View workout | |
| 08/27/24 | 2x12:00/5:00r | 6,750m | 1:46.6 | RowErg | View workout | |
| 08/27/24 | 5:32 | 1,415m | 1:57.5 | RowErg | View workout | |
| 08/26/24 | v750m/3:00r...5 | 3,750m | 1:35.1 | RowErg | View workout | |
| 08/26/24 | 5:54 | 1,591m | 1:51.3 | RowErg | View workout | |
| 08/24/24 | 5x750m/3:00r | 12:00.6 | 1:36.0 | RowErg | View workout | |
| 08/24/24 | 8:21 | 2,141m | 1:57.0 | RowErg | View workout | |
| 08/23/24 | v0:20/0:10r...24 | 2,690m | 1:29.2 | RowErg | View workout | |
| 08/23/24 | 2:13 | 618m | 1:48.2 | RowErg | View workout | |
| 08/23/24 | 15:00 | 3,854m | 1:56.7 | RowErg | View workout | |
| 08/23/24 | 1:58 | 545m | 1:48.4 | RowErg | View workout | |
| 08/22/24 | 12x100m/4:00r | 3:03.8 | 1:16.5 | RowErg | View workout | |
| 08/22/24 | 9:12 | 2,423m | 1:54.0 | RowErg | View workout | |
| 08/21/24 | v0:20/0:10r...10 | 1,129m | 1:28.5 | RowErg | View workout | |
| 08/21/24 | 8:04 | 2,200m | 1:50.0 | RowErg | View workout | |
| 08/20/24 | 12x100m/4:00r | 3:03.8 | 1:16.5 | RowErg | View workout | |
| 08/20/24 | 6:28 | 1,804m | 1:47.7 | RowErg | View workout | |
| 08/16/24 | 3x3000m/5:00r | 31:35.6 | 1:45.3 | RowErg | View workout | |
| 08/16/24 | 5:06 | 1,322m | 1:55.7 | RowErg | View workout | |
| 08/14/24 | 3x3000m/5:00r | 32:39.1 | 1:48.8 | RowErg | View workout |