Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/24 | 5:20 | 1,424m | 1:52.4 | RowErg | View workout | |
| 06/26/24 | v1500m/4:00r...4 | 3,750m | 1:35.8 | RowErg | View workout | |
| 06/26/24 | 5:05 | 1,421m | 1:47.6 | RowErg | View workout | |
| 06/25/24 | 625m | 1:43.0 | 1:22.4 | RowErg | View workout | |
| 06/25/24 | 4:13 | 1,262m | 1:40.3 | RowErg | View workout | |
| 06/24/24 | 16x100m/3:00r | 4:06.0 | 1:16.8 | RowErg | View workout | |
| 06/24/24 | 2x100m/3:00r | 0:31.5 | 1:18.7 | RowErg | View workout | |
| 06/24/24 | 5:02 | 1,350m | 1:52.1 | RowErg | View workout | |
| 06/22/24 | 6x1000m/2:00r | 20:30.7 | 1:42.5 | RowErg | View workout | |
| 06/22/24 | 4:07 | 1,144m | 1:48.0 | RowErg | View workout | |
| 06/21/24 | 3x1200m/4:00r | 12:03.3 | 1:40.4 | RowErg | View workout | |
| 06/21/24 | 10:06 | 2,784m | 1:48.8 | RowErg | View workout | |
| 06/18/24 | 8x200m/4:00r | 4:14.0 | 1:19.3 | RowErg | View workout | |
| 06/18/24 | 4:33 | 1,310m | 1:44.3 | RowErg | View workout | |
| 06/15/24 | 5x5:00/3:00r | 7,187m | 1:44.3 | RowErg | View workout | |
| 06/12/24 | 4x3:00/4:00r | 3,757m | 1:35.8 | RowErg | View workout | |
| 06/12/24 | 1:49 | 491m | 1:51.5 | RowErg | View workout | |
| 06/10/24 | 6x250m/4:00r | 4:20.5 | 1:26.8 | RowErg | View workout | |
| 06/10/24 | 3:13 | 857m | 1:53.0 | RowErg | View workout | |
| 06/07/24 | 2x20:00/2:00r | 10,553m | 1:53.7 | RowErg | View workout | |
| 06/07/24 | 5:24 | 1,394m | 1:56.3 | RowErg | View workout | |
| 06/06/24 | 3x15:00/3:00r | 11,505m | 1:57.3 | RowErg | View workout | |
| 06/03/24 | 40:00 | 11,010m | 1:48.9 | RowErg | View workout | |
| 06/02/24 | 1000m | 2:58.2 | 1:29.1 | RowErg | View workout | |
| 06/02/24 | 2:17 | 589m | 1:56.4 | RowErg | View workout |